Anti-Inflammatory Foods Can Decrease the Rate of Heart Disease

A study published in the Journal of the American College of Cardiology assessed that diet that is rich in red meat, refined sugars and sugary beverages could cause inflammation in the body, increasing the risk of heart problems and stroke when compared to anti-inflammatory foods. A separate study published in the same journal appraise that there are positive effects of eating walnuts, an anti-inflammatory food on decreasing inflammation and risk of heart disease. Chronic inflammation has b...